The situation with Iran has reached a critical and dangerous turning point. In the early hours of June 22, 2025, the United States launched strikes on three Iranian nuclear facilities: Fordo, Natanz, and Isfahan. This direct military intervention by the U.S. marks a significant escalation in the ongoing regional tensions, raising the grave specter of a full-scale war with devastating consequences.

For too long, the drums of war have beaten in the Middle East. We have witnessed the immense human cost, the economic drain, and the long-term destabilization that past conflicts have wrought. Another war, particularly with a nation like Iran, threatens to plunge the entire region—and potentially the world—into an even deeper crisis. The lives of countless civilians, both American and Iranian, are at stake. Our national resources, desperately needed here at home for healthcare, education, and infrastructure, would be diverted to an endless conflict.

We cannot afford to stand by silently as our nation edges closer to an avoidable and catastrophic war.

Diplomacy, de-escalation, and a commitment to peaceful resolution are the only responsible paths forward. We must demand that our elected officials prioritize dialogue over destruction, and negotiation over military confrontation. Now, more than ever, the voices of concerned citizens are vital to steer our nation away from the precipice of war.

Your voice has power. It's time to use it.

Below, you'll find a sample letter that you can send to your U.S. Representative and Senators. This letter expresses deep concern over the escalating tensions, specifically citing the recent strikes, and urges them to champion de-escalation and diplomacy.

How to Take Action:

1. Find Your Representatives: It's crucial to contact your specific elected officials.
   
   

   • For your U.S. Representative: Visit house.gov/representatives/find-your-representative and enter your zip code.

   • U.S. Senators for Virginia:

• • Mark Warner: https://www.warner.senate.gov

  • Tim Kaine: https://www.kaine.senate.gov

2. Utilize the premade letter below (or author your own message).
   
   

3. Send Your Letter: You can email your representatives directly through their official websites (often the quickest method) or send a physical letter. Remember to include your full name and address so they know you are a constituent.
   
   

Sample Letter to Your Representatives (Copy/paste and adapt):

Subject: Urging De-escalation and Non-Intervention in Iran

Dear [Representative/Senator] [Last Name],

I am writing to you today as a concerned constituent from [Your City/Town] to express my serious apprehension regarding the escalating tensions with Iran and to strongly urge you to oppose any continued military engagement that could lead to war.

The prospect of another war in the Middle East is deeply troubling. The human cost in terms of lives lost, both American and Iranian, would be catastrophic. Furthermore, the financial burden of such a conflict would be immense, diverting crucial resources away from pressing domestic needs like healthcare, education, and infrastructure. We have seen firsthand the long-term destabilizing effects of past military engagements in the region, and I fear that a conflict with Iran would only exacerbate these issues, leading to further instability and unintended consequences.

I believe that diplomatic solutions and de-escalation are the only viable paths forward. It is imperative that the United States prioritizes negotiations and works with international partners to find peaceful resolutions to any disagreements with Iran. Military action should always be a last resort, and in this case, I do not believe it is a necessary or justifiable one.

As my representative, I urge you to use your influence to advocate for a policy of restraint, diplomacy, and non-intervention with Iran. Please support efforts to prevent any actions that could lead to armed conflict and instead champion peaceful engagement and de-escalation. My hope is for a stable and peaceful future, and I believe that avoiding war with Iran is crucial to achieving that goal.

Thank you for your time and consideration of this critical matter. I look forward to your response and learning about your stance on this issue.

Sincerely,

[Your Name]